More on why you should NOT eat Fast Food

Check out this article found in Men’s Health by David Zinczenko with Matt Goulding (the authors of “Eat This, Not That!) They share the nutritional info on America’s worst french fries and provide a bit healthier alternatives if you must eat there.

America’s Worst French Fries (and What You Should Eat Instead!)

Our suggestion: Go Green! Instead of buying french fries, have fun making your own! It’s easy to fry some up and for a healthier alternative use extra virgin olive oil to fry them! Keep in mind portion control as well. Try to only make what you can/should eat!

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